Book an Appointment at Lakeside Health & Sport - F45 Milton - Physio + RMT at F45 Milton — move better, recover faster
🏋️♂️ Exciting News
Lakeside Health and Sport has partnered with F45 Milton to bring Physiotherapy and Registered Massage Therapy (RMT) services onsite for F45 members and the Milton community.
We’re also thrilled to share that Jordan Trivino, RMT, is now offering massage therapy at two Lakeside locations:
Tuesdays – F45 Milton - 264 Bronte St S, Milton
Fridays – Downtown Oakville - 301 Robinson St, Oakville
Jordan provides client-focused care to help you move and feel your best in a welcoming environment. He is bilingual in English and Spanish and committed to helping clients reach their health and wellness goals.
Book him online or text us at 289 805 2252
NEW Clients: Please take a few minutes before your appointment to complete your INTAKE FORM, which you will receive via email before your appointment. We do require 48 hours notice for any cancellations or changes to your appointment. Our goal is to provide quality healthcare to all our clients in a timely manner. When you book your appointment, you are holding a space in our calendar that is no longer available to other clients. Patients who provide less than 48 hours notice, or miss their appointment, will be charged the full visit to the card on file.
Thank you for this in advance, and we look forward to seeing you. The Lakeside Health and Sport Team.
Welcome to our online booking site
Physiotherapy
On your initial assessment our highly trained physiotherapist will meet with you and conduct a thorough medical history and physical examination to determine a diagnosis and plan of treatment. Sessions are one on one, and can include a combination of the following.
Hands on manual therapy
Acupuncture with an option of electrical stimulation
Myofascial Release Technique +/- cupping
6 chamber Gradient Sequential Chamber Pump
Extracorporeal Shockwave Therapy
Mobilization with Movement
Custom exercise prescription
Ultrasound
Interferential current
TENS
Cryotherapy
Muscle Stimulation
Sports taping (Spider Tape, K-Tape)
Education regarding you specific condition Ie. Lifting techniques, sleep and seated posture, workplace ergonomics, fall prevention, sports injury prevention, nutrition and weight management
Registered Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.
Registered Massage Therapy means that your therapist has completed the College of Massage Therapists of Ontario education and testing components and hence have a Registration number that is valid for Ontario and is thereby able to be covered under health care insurance plans with a physician's referral. All massage therapy sessions begin with consultation followed by active treatment within scheduled time frames.
Select a treatment
from the list on the left
to view available appointment times
Located at: 264 Bronte St. S, Milton
Directions & Map | All Locations
Need Help? 2898052252 info@lakesidehealthandsport.com